Aajkal loago ko ek nayi bimari ne jakad rakha hai. Jiska naam hai kaam me mann na lagna . Ek survey se pata chala hai. Ki jitney bhi unemployed( berozgar) loag hai. Unme adhiktar loag aise hai. Jinka kisi kaam me mann nahi lagta.
Aaj Sahi Tarika ki team, aapko success (kamyabi)pane ke behad aasaan or Sahi Tarika batane vali hai. Agar humara yakeen na ho raha hai. Toa ek bar apne daily routine (dinchariya) humare bataye hue tarike se bita kar dekhiye. Is article ke dwara apko pata chalega, apki galtiya jiski wajah se apko kamyabi nahi mil rahi. Aur na hi apka mann lagta hai kaam me.
Kaam me mann lagane aur success paane ke kuch aasaan aur Sahi Tarika :
Subha Juldi Uthein
Subha jaldi uthne se aap apni kuch buri addato ko apne se dur jaate hue dekhenge. Har kisi ka ye manna hai ki subha jaldi uthne se insaan ko fresh oxygen milti hai aur subha subha ki sunlight(suraj ki kirane)insaan ke shareer ki skin(khaal) ko healthy ( hushth pushth) rakhti hai.
Ye Bhi Padhe: जाने क्या है चाणक्य नीति
Jogging
Main janta hu ke aapke dimag me jogging padhte hi bohat se sawal uth rahe honge, jese ke koi jogging karne se kaam me mann kese laga sakta hai? ya fir koi kese jogging karne se success paa saka hai? Islye mai apko batana chahunga ke jogging ka kya role hai humari life me. Dekhiye ye tou aap mante hai ke jogging karne se insaan ka sharer healthy rehta hai. Islye agar apko success ya fir kaam me mann lagana hai tou apne sharer ko healthy rakhiye aur haan scientist ka mann hai jogging ya fir workout karne se insaan ka dimag stress free rehta hai.
Bath (Snaan)
Bath yani ki snaan , daily subha uthkr thandde pani se bath (snaan) lijiye . kahin bhi jaane se pehle subha snaan jarur lekar jaeye, snaan ka ek bohat hi adbhut role hai humari life me, agar apko meri baat ka yakeen na ho tou khud experience karke dekhiye. Agar aap daily office , job ya kisi bhi prakar ke kaam karne jaate hai tou meri baat yaad rakhien thandde pani se bath (snaan) lena naa bhulein.
Ye Padhe: मनोविज्ञान के कुछ तथ्य
Diet (khaana peena)
Apni diet par dhyaan de , khaana peena sahi se rakhe. Daily teen time ka khaana khaye, breakfast ,lunch, dinner. Diet me fruits(phal), green vegitables(hari sabjiyaan) jyadatar khayen. Accha khaanapeena dimag aur shareer ko healthy rakhta hai. Jitna accha shareer hoga utna jyada aur man lagakar aap kaam kar skte hai.
Raat me jaldi sone ki addat daalein
Insaan ko humesha raat me jaldi khaana peena khaa kar so jaana chahye jisse vo subha jaldi uth sake. Aur scientists ka manna hai ke subha jaldi uthkar jogging ya fir kisi bhi tarah ka workout karne se shareer aur dimag healthy rehta hai. Jaldi uthne se aapka daily routine bohat hi sudhar jaega aur aap healthy bhi feel karenge .
Aashaa karte hai apko sahi tarika ka ye article Kaam me mann lagane aur success paane ka sahi tarika pasand aaya hoga. Aur bhi interesting jankari ke liye jude rahiye bharat ki ek matr hindi blog website Sahi Tarika se.
