Khana rakshit (preserve) karne ke bahot saare tareeke hai ,par asal me ham log bht kam se jagruk hai,jaise ke Freezing.Jabki aur bhi bahot saare tarike hai jisse ke aap apne khane ko bht din tak preserve kar paenge.Is blog ke dwara aapko bahot saare ways batae jaenge jisse ke aap fruits ,vegetables ,aur meats ko preserve kar paoge.
In tariko ko apnaaye.
Khane ko refridgerate karen.
Ye tarika hame aata he hoga kyuki ye tarika sabse common hai.Aur isse khana fresh bhi rehta hai.Khana thanda rakhne se hm bacteria forming ko bhi rok sakte hai aur isse kuch dino tak khana acha rehta hai.iske zariye hm fruits ,vegetables, Meats ko kareeb 3-5 din tak rakh sakte hai.
Khane ko airtight container me rakhe
Ye tarika ham un chezon ke lea istemaal karte hai jo ke bach jae ya jo store me pack nhi hua hai. jaise ke meats.inko aap air tight packet me daal kar fridge me daal de.
- Vegetables aur Fruits ko is tereh se store naa kare. Kuch fruits aese hote hai jo ke bahot zyada matra me Ethylene chorte hai jisse ke fal zyda pak jata hai. par haa ,aap beries ya nimbu ko refridgerate kar sakte hai.
- Agar aapko koe sabzi stoe karna hai to behtar hoga ke use aap poluthene me naa he rakhe .fridge me unke lea alag space banae. koshish kare ke wo aapas me touch na ho.
Fridge me alag cheezon ke alag jegah banae
Fridge ka jo sabse upar wala hissa hai usme bahot consistant temperature hota hai aur w hissa bache hue khane ke lea acha hai ,jisse ke aap dobara cook nahi karenge. Fridge ka jo darwaza hai wo fridge ka warmest part hai jo ke drinks aur condiments ke lea bhot sahi hai. Sabse neeche wale hisse me aap vegetables rakh sakte hai ,nichla hissa sabziyon ko thanda aur moist rakhta hai. Beech waala hissa meat rakhne ke lea hai kyuki ye fridge ka sabse coldest area hai .isme aap 3-4 din ke lea meat ko store kar sakte hain.
Khane ko dehydrate karne ke koshish kare
Khane ko dehydrate karna matlab ke khane me se paani ke matra ko nikaal dena. Isse hota kya hai ke khana ke andar jo bacterias hoe hai wo form nahu kar paate hai,jse ke aap khane hafto ya mahino ke lea preserve kar sakte ho.
Agar ap dehydrator nahi lena chahte ho to aap ye ghar par low-temperature oven se bhi kar sakte ho. Oven ko aap jetna kam temp par kar sakte hai kar de, aur khane ko non-stick pan par rakhe. Is process ka ye faida hai ke aap khane ko dehydrate kar ke kahe carry kar sakte ho agar aap kahi tri par jaa rahe ho to. yaa kisi seasonal sabzi ko bhi aap store kar sakte ho.
Canning foods
Khane ko cann karna matlab ke use air-free environment me rakhna. Aur bina hawa ke bacteria form ho he nai sakte.,jo ke khane ko store karne me bahot help karta hai .isse aap khane ko 1-5 saal tak store kar sakte ho. Ye tarika uigh acid foods ke lea zyadatar use hota hai. Dhyaan rahe ke aap recepies dhang se follow karte ho. Aap is tarike se in cheezon ko bhi preserve kar sakte ho –
- Jams and jellies
- Fruit pieces – peaches, apples, pears, pineapple, plums, etc.
- Salsas
- Tomatoes
- Chutneys
- Pickles
Asha karta hu ke is blog ke dwra maine aapki kuch madad ke hogi,kuch bhi puchne ke lea aap comment kar sakte ho. Agar kisi bhi prakar ke zarurat mehsus hoti hai aapko,yaa agar aap kuch janna chahte ho to wo bhi aap puch sakte ho. thanks .Stay Connected
